Weigh In record (no journal entry) for 07 January 2020
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95.1 kg
Lost so far: 2.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1245 kcal
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Fat: 52.08g | Prot: 61.27g | Carbs: 142.16g.
Breakfast: Теремок Гороховый Суп с Копченостями, Пятерочка Сахар. Dinner: Простоквашино Творог 2%, Домик в деревне Кефир 1%. Snacks/Other: Пятерочка Яблоко Сезонное , Магнит Гранат, Морковь. more...
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Gaining 2.8 kg a Week
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Серега Л.'s Weight History
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