Weigh In record (no journal entry) for 06 January 2020
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83.3 kg
Lost so far: 12.4 kg.
Still to go: 19.8 kg.
Diet followed: 100%.
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View Diet Calendar, 06 January 2020:
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740 kcal
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Fat: 45.97g | Prot: 42.61g | Carbs: 37.51g.
Lunch: Dare Breton Original Crackers, Cheese. Dinner: Green Giant Whole Kernel Sweet Corn, Cooked Asparagus (Fat Added in Cooking), Salad Dressing, Mixed Salad Greens, Genuine Steak House Brand Beef Ribeye Steak. more...
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Gaining 1.3 kg a Week
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Zchefdonna's Weight History
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