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back on track 💪
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66.4 kg
Lost so far: 0.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1408 kcal
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Fat: 15.86g | Prot: 54.54g | Carbs: 272.43g.
Breakfast: Putih Telur, Energen Kacang Hijau. Lunch: Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Dinner: Ubi Jalar (Manis). Snacks/Other: Daun Ubi Jalar, Roma Sandwich Coklat Bon Bon, Semangka, Getuk, Kurma, Pisang, Ubi Jalar (Manis). more...
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Gaining 1.8 kg a Week
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dewi_00876's Weight History
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