Weigh In record (no journal entry) for 06 January 2020
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69.3 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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661 kcal
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Fat: 48.37g | Prot: 47.78g | Carbs: 10.62g.
Dinner: Kroger Real Bacon Bits, Kraft Classic Ranch Dressing, Sargento Classic Sharp Cheddar Cheese, Grimmway Farms Shredded Carrots, Private Selection Organic Romaine Heart Leaves, Beef Top Sirloin (Trimmed to 1/8" Fat) , Kroger Finely Shredded Parmesan Cheese, Trader Joe's Asparagus, Bertolli Extra Light Olive Oil. more...
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redd3278's Weight History
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