Weigh In record (no journal entry) for 06 January 2020
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55.7 kg
Lost so far: 7.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1657 kcal
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Fat: 76.57g | Prot: 91.16g | Carbs: 152.54g.
Breakfast: Almendras, Minuto Verde Frambuesas , Kefir. Lunch: Sandía, Lechuga, Tomates, Lentejas con Arroz. Dinner: Hecho en Casa Humita, Jumbo Palta Hass, Huevo Revuelto, Tortilla linaza. Snacks/Other: Kryzpo Papas Fritas, Supletech Women Whey Protein, Melón , Loncoleche Protein Yogurt. more...
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Losing 0.0 kg a Week
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karen_38's Weight History
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