Novos hábitos! 💪🏾
|
67 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
1079 kcal
|
Fat: 42.83g | Prot: 55.86g | Carbs: 120.06g.
Breakfast: Leão Chá de Capim-Cidreira, Adria Torrada Tradicional. Lunch: Copacol Posta de Tilápia, Salada de Alface com Vegetais Variados. Dinner: Queijo Meia Cura, Café com Leite Integral, Ovo Frito, Cuscuz (Cozido). Snacks/Other: Pipoca Branca (em Óleo), Melancia. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helensoaresss's Weight History
|