Weigh In record (no journal entry) for 06 January 2020
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2020:
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1719 kcal
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Fat: 55.10g | Prot: 112.00g | Carbs: 190.53g.
Breakfast: Continente Queijo Fundido, Continente Pão Especial com Sementes, Café Expresso. Lunch: Feijão Verde (Congelado), Batata Assada, Red Fish, Creme de Legumes. Dinner: Bacalhau Cozido, Ovo Cozido, Couve Lombarda, Sopa de Legumes. Snacks/Other: Regueifa, Peras, Pingo Doce Iogurte Magro - Aroma Morango, Pingo Doce Iogurte Líquido Magro Morango, Pingo Doce Miolo de Noz. more...
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