HoH SiS's Journal, 06 Jan 20

HoH SiS's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 January 2020

80.5 kg Lost so far: 0 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2020:

1732 kcal

Fat: 42.30g | Prot: 66.97g | Carbs: 263.44g. Lunch: Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca. Snacks/Other: Danone Iogurte de Coco, Schar Corn Flakes, Schar Corn Flakes, Danone Iogurte de Coco. more...

2265 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Sitting - 9 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

HoH SiS's Weight History

View Complete History

HoH SiS's Journal, 06 Jan 20

Submit a Comment

HoH SiS's Weight History