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66.5
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66.5 kg
Lost so far: 4.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1058 kcal
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Fat: 47.17g | Prot: 75.63g | Carbs: 89.01g.
Breakfast: Yeşil Biber, Tam Buğday Ekmeği, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Tavuk Baget. Dinner: Tavuk Göğüs Eti ve Derisi. Snacks/Other: Eti Form Çörekotlu Kepekli Tuzlu Bisküvi. more...
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steady weight
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yesim2017's Weight History
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