Weigh In record (no journal entry) for 06 January 2020
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79.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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444 kcal
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Fat: 5.51g | Prot: 13.18g | Carbs: 86.09g.
Breakfast: Thee, Senseo Dark Roast. Lunch: Appel, Thee. Dinner: Friesche Vlag Halvamel (10ml), Ketchup, Macaroni, Coca-Cola Coca-Cola Zero, Senseo Dark Roast. Snacks/Other: Euro Shopper Crackertjes. more...
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steady weight
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DaniellevD83's Weight History
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