Weigh In record (no journal entry) for 06 January 2020
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100.1 kg
Lost so far: 18.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1402 kcal
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Fat: 46.75g | Prot: 24.98g | Carbs: 223.06g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Äpfel, Orangen. Dinner: M-Budget Tomatensauce, Nudeln (Gekocht). Snacks/Other: Kaffee mit Milch und Zucker, Schokolade, Mailänderli. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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