Weigh In record (no journal entry) for 06 January 2020
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142 kg
Lost so far: 3 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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581 kcal
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Fat: 11.54g | Prot: 62.52g | Carbs: 68.08g.
Lunch: Herbalife Shake de Morango Cremoso. Dinner: Abobrinha Refogada, DIA Peito de Frango Desfiado, Pronto Light Purê de Mandioquinha. Snacks/Other: Chá (Infusão), Want Want Biscoito de Arroz, Molico Iogurte Morango Zero Gorduras (170ml). more...
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Gaining 0.3 kg a Week
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thaiiisr's Weight History
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