Weigh In record (no journal entry) for 06 January 2020
|
61.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
1544 kcal
|
Fat: 42.00g | Prot: 37.96g | Carbs: 121.25g.
Breakfast: Диета Елены Малышевой Запеканка Картофельная с Курицей и Грибами. Lunch: Окей Блины с Ветчиной и Сыром, Котлета Домашняя. Dinner: Tini Вино Красное Сухое. Snacks/Other: FitoFruit Фруктово-Ореховый Батончик. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galina9791's Weight History
|