Weigh In record (no journal entry) for 09 November 2017
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65.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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466 kcal
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Fat: 7.42g | Prot: 85.33g | Carbs: 14.15g.
Breakfast: Huevo Blanco Cocido, Nescafé Tradición. Lunch: Jumbo Carne de Res Molida (3% Grasa), Brócoli. Dinner: Van Camp's Atún en Agua, Zapallo Italiano, Clara de Huevo, Cilantro, Caldo de Pollo. Snacks/Other: La Preferida Jamón de Pavo Cocido. more...
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