Weigh In record (no journal entry) for 10 March 2013
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102.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2972 kcal
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Fat: 131.41g | Prot: 101.97g | Carbs: 356.90g.
Breakfast: Piña (Sólidos y Líquidos, en Conserva, Enlatados), PAPAYA, CROANT HUEVO-QUESO-HAMON, CAL-C-TOSE, leche. Lunch: cebolla, brocoli, crema, leche, espagueti, aceite, empanizado, coliflor, pepsi light, pepsi. Dinner: tocino, aguacate, Hamburguesa con Mayonesa, Ensalada y Tomates. Snacks/Other: sandia. more...
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3090 kcal
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Exercise:
Core Synergetics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Vandegor Vandersar's Weight History
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