Weigh In record (no journal entry) for 06 January 2020
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69.6 kg
Lost so far: 0.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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97 kcal
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Fat: 0.71g | Prot: 6.39g | Carbs: 16.32g.
Breakfast: Café com Açúcar, Piracanjuba Leite Desnatado. more...
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Gaining 0.1 kg a Week
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