Weigh In record (no journal entry) for 06 January 2020
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90.9 kg
Lost so far: 5.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1902 kcal
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Fat: 64.27g | Prot: 49.56g | Carbs: 242.28g.
Breakfast: Fish Time Paluszki Rybne Panierowane, Kujawski Olej (10g), Mleko z 1% Tłuszczu, Cukier, Kawa (Rozpuszczalna), Kupiec Wafle Ryżowe Tradycyjne. Lunch: Zupa Jarzynowa. Snacks/Other: Syrop Owocowy lub Likier, Top Popcorn o Smaku Maślanym, Łowicz Syrop o Smaku Malinowym , Magnetic Kakao, Twój Deser Budyń Śmietankowy. more...
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Losing 0.9 kg a Week
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Gosiabur's Weight History
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