Weigh In record (no journal entry) for 06 January 2020
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1285 kcal
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Fat: 45.47g | Prot: 36.10g | Carbs: 184.87g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Hallulla. Lunch: Lentejas con Arroz, Lechuga. Dinner: Marraqueta, Mayonesa, Pepino (Pelado), Maggi Puré de Papas. Snacks/Other: Ambrosoli Monedas de Chocolate, Muffin. more...
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steady weight
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