Weigh In record (no journal entry) for 06 January 2020
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66.5 kg
Lost so far: 18 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1304 kcal
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Fat: 75.28g | Prot: 110.74g | Carbs: 44.87g.
Lunch: Abobrinha, Cebolas, Tomates, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Dinner: Brócolis, Andorinha Azeite de Oliva Extra Virgem, Peito de Frango. Snacks/Other: Morangos, Java Chocolates 70% Cacau com Manteiga de Amêndoas, Panqueca Doce - Cetogênica, Almond Breeze Leite de Amêndoas - Zero Açúcar, Natural Life Pasta de Amendoim com Açúcar de Coco e Sal Rosa, DuCopo Geléia de Mocotó Zero Açúcar. more...
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Losing 12.6 kg a Week
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marianacarvalho2's Weight History
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