antonella6811's Journal, 06 Jan 20

Weigh In record (no journal entry) for 06 January 2020
77 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2020:
1480 kcal Fat: 54.44g | Prot: 103.60g | Carbs: 143.41g.   Breakfast: Mirtilli, Bulk Powders Burro di Arachidi, Bulk Powders Organic Coconut Flour, Prozis Oatmeal Frappuccino, Albume d'uovo, Nestlé Orzoro Solubile Orzo e Cacao. Lunch: Certossa Pane alla Segale, Esselunga Mazzancolle Tropicali, Olio Extra Vergine di Oliva, Zucca. Dinner: Buongiorno Natura Pane Filone Rustico, Cavolfiore Cotto (da Fresco), Dulano Prosciutto Cotto Arrosto. Snacks/Other: Noci, Lidl Cioccolato Fondente 85%, Banana. more...
Gaining 2.8 kg a Week

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antonella6811's Weight History


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