Weigh In record (no journal entry) for 06 January 2020
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68.6 kg
Lost so far: 3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1066 kcal
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Fat: 53.73g | Prot: 37.68g | Carbs: 102.44g.
Breakfast: Koffie met Melk en Suiker. Lunch: Kaas, Aldi Croissants. Dinner: Aldi Jong Belegen Kaas 48+, Aldi Croissants, Kania Erwtensoep met Rookworst. Snacks/Other: AH Elstar Appel, AH Druivensap. more...
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Losing 2.8 kg a Week
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TantePollowop's Weight History
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