Weigh In record (no journal entry) for 10 March 2013
|
80.3 kg
Lost so far: 12.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1142 kcal
|
Fat: 86.15g | Prot: 72.57g | Carbs: 19.23g.
Breakfast: Jalapeno Jack, Avocados , Egg, Onions . Lunch: Hickory Smoked Boneless Ham. Dinner: Salsa Jack Cheese, Bold Jalapeno & Cheese Smoked Sausage, Hass Avocado (generic). Snacks/Other: Cheese Heads Mozzarella & Cheddar String Swirls, Smoky Bacon Cheddar Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lavudyar's Weight History
|