Weigh In record (no journal entry) for 07 September 2010
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80.6 kg
Lost so far: 2.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2010:
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1098 kcal
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Fat: 38.64g | Prot: 38.70g | Carbs: 166.35g.
Breakfast: Bananas, Blueberries. Lunch: Arts Original. Dinner: Cooked Soybeans (Fat Not Added in Cooking). Snacks/Other: Chocolate Cake (with Chocolate Frosting), Milk (Nonfat). more...
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Gaining 1.9 kg a Week
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