Weigh In record (no journal entry) for 06 January 2020
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52 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1244 kcal
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Fat: 52.00g | Prot: 48.63g | Carbs: 146.83g.
Breakfast: Pane Bianco, Selex Cacao Amaro in Polvere, Milk Yogurt Magro Zero Grassi, Delizie del Sole Albume d'uovo Pastorizzato , il Molino Chiavazza Farina di Riso , Farina Bianca. Lunch: Mela, Pane Bianco, Olio Extra Vergine di Oliva, Sperlari Zanzibar Cioccolato Fondente con Nocciole Intere, Braciola di Maiale. Dinner: Pane Comune, Olio Extra Vergine di Oliva. Snacks/Other: Selezione Natura Ceci Tostati, Pinoli. more...
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Losing 0.1 kg a Week
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nicole1902's Weight History
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