Weigh In record (no journal entry) for 06 January 2020
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54.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1215 kcal
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Fat: 44.55g | Prot: 72.00g | Carbs: 131.23g.
Breakfast: Manteiga de Amendoim, Pingo Doce Queijo Fresco Magro (60g), Prozis Manteiga de Amendoim, Pingo Doce Queijo Fresco Magro (60g). Lunch: Royal Gelatina de Ananás , Pingo Doce Queijo Flamengo, Pão de Centeio. Dinner: Nozes de Nogueira, Kiwi, Mission Wraps Multigrain, Pingo Doce Atum em Água (Enlatado). Snacks/Other: Pingo Doce Queijo Fresco Magro (60g), Manteiga de Amendoim, Continente Crackers Integrais. more...
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Gaining 0.1 kg a Week
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ACPimenta's Weight History
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