Weigh In record (no journal entry) for 06 January 2020
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82.5 kg
Lost so far: 12.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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265 kcal
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Fat: 5.33g | Prot: 9.60g | Carbs: 48.11g.
Breakfast: Water, Blauwe Bessen, Frambozen, Granola, Pur Natur Magere Yoghurt. more...
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Gaining 1.1 kg a Week
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Claessens's Weight History
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