Weigh In record (no journal entry) for 06 January 2020
|
50.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
1237 kcal
|
Fat: 16.36g | Prot: 50.75g | Carbs: 203.17g.
Breakfast: Мандарины, Bombbar Овсяное Печенье Ореховый Микс. Lunch: Global Village Банан, Prosto Крупа Пшено Шлифованное, Global Village Кукуруза Сахарная. Dinner: Скатерть-самобранка Шампиньоны, O'Green Изюм Темный, Prosto Рис Золотистый. Snacks/Other: Justbar Протеиновый Батончик Шоколадное Мороженое. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
n.inga200027's Weight History
|