Weigh In record (no journal entry) for 06 January 2020
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96 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1431 kcal
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Fat: 79.76g | Prot: 83.73g | Carbs: 97.09g.
Breakfast: FruVita Skyr Jogurt Typu Islandzkiego Czerwona-Czarna Porzeczka, Miód, Masło, Chleb Orkiszowy. Lunch: Pączki (Zwykłe). Dinner: Osowa Twarożek Bydgoski Grani, Milkeffekt Serowy Warkocz Wędzony, Bigos, Kotlet Schabowy w Panierce. more...
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Gaining 0.1 kg a Week
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