Weigh In record (no journal entry) for 06 January 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1928 kcal
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Fat: 52.64g | Prot: 124.77g | Carbs: 232.81g.
Breakfast: Mela, Tre Valli Latte Scremato senza Grassi , Alesto Mandorle Pelate, Il Viaggiator Goloso Corn Flakes Biologici . Lunch: Insalata Mista, Falcone Spinaci al Vapore, Petto di Pollo, Carne, Patata Bollita. Dinner: Galbusera Magretti, Scotti Riso Basmati con Riso Rosso, Olio Extra Vergine di Oliva, Salmone Fresco. more...
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Gaining 0.3 kg a Week
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Fashionviga's Weight History
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