Weigh In record (no journal entry) for 06 January 2020
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99.6 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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2600 kcal
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Fat: 119.21g | Prot: 88.85g | Carbs: 256.12g.
Breakfast: Caffè (dalla Moca), Mulino Bianco Tarallucci. Lunch: Involtini di Carta di Riso e Verdure con Carne o Gamberetti, Calvé Maionese, Mulino Bianco Pan Bauletto Bianco, Bocon Frico Friulano, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Mista Verde, Petto di Pollo. Dinner: Witor's Boeri Cioccolatini. more...
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Losing 0.2 kg a Week
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biel e net's Weight History
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