Weigh In record (no journal entry) for 06 January 2020
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63 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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409 kcal
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Fat: 11.42g | Prot: 14.14g | Carbs: 57.04g.
Breakfast: Tempe Goreng, Bihun Panjang, Telur Rebus. Lunch: Kartika Sari Pisang Bolen, Siomay. more...
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steady weight
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rida tiara zelianty's Weight History
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