Weigh In record (no journal entry) for 06 January 2020
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60.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1239 kcal
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Fat: 61.41g | Prot: 47.69g | Carbs: 120.26g.
Breakfast: Оливковое Масло, Вареное Яйцо, Рис Вареный, Coffeeport Слойка с Яблоком. Lunch: Идеал Масло Подсолнечное, Запеченный Картофель, Роскар Бедро Куриное Бескостное без Кожи. more...
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Losing 1.4 kg a Week
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Синий носок's Weight History
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