Weigh In record (no journal entry) for 06 January 2020
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53.8 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1518 kcal
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Fat: 109.30g | Prot: 121.22g | Carbs: 5.40g.
Breakfast: De Cecco Оливковое Масло, Dimmidisi Салат Каприччио, Жареная Баранина. Dinner: De Cecco Оливковое Масло, Dimmidisi Салат Каприччио, Жареная Баранина. more...
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Losing 4.2 kg a Week
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scheglovaok's Weight History
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