Weigh In record (no journal entry) for 06 January 2020
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71.6 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1078 kcal
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Fat: 58.65g | Prot: 79.60g | Carbs: 58.55g.
Breakfast: Ермолино Котлеты Бабушкины, Омлет с Молоком. Lunch: Щи с Курицей. Dinner: Куриное Филе в Сметане. Snacks/Other: Савушкин Продукт Творог 101 Зерно 5%, Савушкин Продукт 101 Зерно Фруктовый Наполнитель. more...
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Losing 1.2 kg a Week
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vera.senat's Weight History
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