Weigh In record (no journal entry) for 06 January 2020
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69 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1067 kcal
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Fat: 25.73g | Prot: 71.56g | Carbs: 102.55g.
Breakfast: МакКофе Капучино, Домик в деревне Кефир 1%, Гречка Отварная. Lunch: Волков Салат Мимоза. Dinner: Креветки (Вареные или на Пару), Ананас, Вина и Воды Абхазии Вино Красное Полусладкое Лыхны. more...
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Losing 3.2 kg a Week
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KRISTINA9600's Weight History
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