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😩😔🤨
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107.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1155 kcal
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Fat: 37.93g | Prot: 50.97g | Carbs: 148.26g.
Breakfast: Sultana Boordevol Granen Bosbes, Douwe Egberts Koffie. Lunch: Sondey Maiswafels. Dinner: Freeway Cola Zero, Nasi met Kip, Bizbiz Sate Ajam. Snacks/Other: Arla Halfvolle Biologische Yoghurt Vanille. more...
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Gaining 2.3 kg a Week
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Mbonfrere's Weight History
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