babs-muc's Journal, 10 Mar 13

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Weigh In record (no journal entry) for 10 March 2013

65.6 kg Lost so far: 3.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2013:

983 kcal

Fat: 13.55g | Prot: 55.03g | Carbs: 177.96g. Breakfast: Fettarme Milch, Espresso. Lunch: gemischte Tartarpfanne. Dinner: FIT+Feelgood. Snacks/Other: Abwehr Lutschtabletten, Actimel, Apfel Gala, Activia, FIT+Feelgood, Mango. more...

1970 kcal

Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 3.5 kg a Week

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babs-muc's Journal, 10 Mar 13

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babs-muc's Weight History