Weigh In record (no journal entry) for 06 January 2020
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83.7 kg
Lost so far: 4.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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934 kcal
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Fat: 27.01g | Prot: 62.70g | Carbs: 113.27g.
Lunch: Pâtes (Cuites), Oignons Rouges, Carrefour Steak Haché Pur Boeuf 15% MG, Poivrons. Dinner: Mangues, Sauce de Soja, Échine de Porc, Oignons, Pural Shiitake, Poireau Cuit, Riz Basmati (Cuit). more...
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2237 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Elliptical - 20 minutes, Google Fit - 23 hours and 20 minutes. more...
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Losing 1.4 kg a Week
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Manon-euh's Weight History
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