former fatty's Journal, 07 Sep 10

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Weigh In record (no journal entry) for 07 September 2010

66.2 kg Lost so far: 0 kg. Still to go: 5.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 September 2010:

1094 kcal

Fat: 45.56g | Prot: 26.21g | Carbs: 146.45g. Breakfast: coffee, Activia Fiber Yogurt - Strawberry & Cereal. Dinner: instant white rice, Cooked Pinto, Calico or Red Beans. Snacks/Other: pillsbury break and bake chocolate chip cookies, mashed potatoes, Cheese & Peanut Butter Sandwich Crackers, French Vanilla Liquid Coffee Creamer. more...

1665 kcal

Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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former fatty's Journal, 07 Sep 10

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