Weigh In record (no journal entry) for 06 January 2020
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97 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1601 kcal
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Fat: 71.04g | Prot: 73.82g | Carbs: 164.62g.
Lunch: Голубцы. Dinner: Бутерброд с Колбасой, Шаурма с Курицей. more...
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Losing 2.8 kg a Week
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СергейК77's Weight History
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