Weigh In record (no journal entry) for 06 January 2020
|
70.5 kg
Lost so far: 0.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
918 kcal
|
Fat: 37.47g | Prot: 54.12g | Carbs: 91.88g.
Breakfast: Bjorg Muesli aux Fruits, Carrefour Bio Lait de Soja Vanille, Café Expresso. Lunch: Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Auchan Compote de Pommes sans Sucre Ajouté, Salade Verte, Président Petit Brie. Dinner: Champignons de Paris (Sautés), Super U Rôti de Porc. Snacks/Other: Carrefour Tartine Croustillante Seigle & Sésame. more...
|
Gaining 0.0 kg a Week
|
|
|