Weigh In record (no journal entry) for 10 March 2013
|
68.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1909 kcal
|
Fat: 121.23g | Prot: 57.67g | Carbs: 147.57g.
Breakfast: Café, Madeleine, Sucre Poudre, Orange sans Pulpe. Lunch: Brownie Chocolat Pépites, Salade Mixte, Chips, Poires, Yaourt à la Grecque, Huile d'Olive, Moules Cuites. Dinner: Fromage Blanc Velouté 3%, Pommes, Tomates Cerises, Oeuf Dur. Snacks/Other: Sucre Poudre, Café. more...
|
|
2387 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 40 minutes, Sitting - 5 hours, Standing - 6 hours and 20 minutes, Sleeping - 10 hours. more...
|
Losing 26.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivier.gregory's Weight History
|