Weigh In record (no journal entry) for 06 January 2020
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60.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1474 kcal
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Fat: 126.81g | Prot: 63.79g | Carbs: 21.75g.
Breakfast: Lowçucar Só Stevia, Óleo de Coco, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado), Ovo Frito, Café (em Pó Instantâneo), Mimosa Nata Cremosa. Lunch: Gallo Azeite Extra Virgem, Cebolas Vermelhas, Tomates, Alface, Mimosa Nata Cremosa, Espinafre Cozido (de Espinafre Fresco), Salmão no Forno ou Grelhado. more...
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Gaining 0.1 kg a Week
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Arsenia Rosina's Weight History
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