Weigh In record (no journal entry) for 06 January 2020
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70.6 kg
Lost so far: 12.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1675 kcal
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Fat: 47.59g | Prot: 125.82g | Carbs: 181.54g.
Breakfast: Prozis Real Whey 100% Whey Protein Chocolate Hazelnuts Flavour, Campina Halfvolle Melk. Lunch: Gekookt Ei, Zapi Tonijnsalade Amerikaans. Dinner: Aldi Poolse Worst, Goldessa Soft Cheese Light, Gekookt Ei, Combino Farfalle Bio Organic. Snacks/Other: Wafel gezond, Twix Twix Mini, Peren, Lidl Skyr Bosbessen, Mandarijn. more...
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Gaining 0.1 kg a Week
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Helena0567's Weight History
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