Weigh In record (no journal entry) for 06 January 2020
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65.2 kg
Lost so far: 5.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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595 kcal
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Fat: 21.89g | Prot: 35.46g | Carbs: 65.14g.
Breakfast: Варенье, Капучино, Простая Еда Сырники Творожные , Нарезанная Ветчина, Геркулесовая Каша на Воде. more...
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Losing 2.1 kg a Week
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alenk@_sergeevna's Weight History
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