Weigh In record (no journal entry) for 06 January 2020
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69 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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161 kcal
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Fat: 0.24g | Prot: 1.36g | Carbs: 41.06g.
Breakfast: Fuji Apples, Sunpride Pisang Single. more...
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Losing 3.5 kg a Week
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lubnaatsbth's Weight History
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