Weigh In record (no journal entry) for 06 January 2020
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61.6 kg
Lost so far: 1.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1124 kcal
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Fat: 89.53g | Prot: 57.31g | Carbs: 27.54g.
Lunch: 타바스코, 계란후라이, 아보카도. Dinner: 데리야끼 소스, 스테이크샐러드. Snacks/Other: 아메리카노, 상하치즈 미니 크림치즈 (12g). more...
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Losing 1.6 kg a Week
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lsylatte's Weight History
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