kevinjanocool's Journal, 06 Jan 20

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Weigh In record (no journal entry) for 06 January 2020

63 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2020:

1035 kcal

Fat: 39.72g | Prot: 64.56g | Carbs: 109.00g. Lunch: Coop Asien Snabbnudlar Biffsmak. Dinner: Nutrilett Smooth Caramel Bar. Snacks/Other: Dalblads Swebar Cocos, Dalblads Swebar Crunchy Caramel, Dalblads Swebar Chocolate. more...

22 kcal

Exercise: Sexual Activity - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Gaining 0.2 kg a Week

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kevinjanocool's Journal, 06 Jan 20

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kevinjanocool's Weight History