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luliiperez
Journal
05 Jan 20
luliiperez's Journal, 05 Jan 20
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Weigh In record (no journal entry) for 05 January 2020
69.7 kg
Lost so far:
8.3 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2020:
1122 kcal
Fat: 43.69g | Prot: 70.32g | Carbs: 119.68g.
Breakfast:
Factura, Cañoncito con Dulcr de Leche.
Lunch:
Arcor Jugo en Polvo, Hellmann's Mayonesa Light, Batata, Vacío.
Dinner:
Monte Nievas Galletitas Dulces Celosas, Azúcar, Pizza de Queso de Masa Delgada.
more...
1986 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours.
more...
steady weight
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luliiperez's Weight History
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