Weigh In record (no journal entry) for 05 January 2020
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91.1 kg
Lost so far: 5.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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951 kcal
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Fat: 39.89g | Prot: 24.21g | Carbs: 122.60g.
Breakfast: Oatly Havermelk. Lunch: Sinaasappelen. Dinner: Mayonaise, AH Magere Franse Kwark, AH Gemengde Sla Melange, Rundergehakt, Witte Tarwebloem, AH Malaga Ijs, Melkan Slagroom. Snacks/Other: AH Mini Tompouce. more...
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Losing 2.8 kg a Week
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HettyMill's Weight History
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